WOD

NEXT WEEK’S HIGHLIGHTS W32

06. August 2022

MONDAY
STRENGTH: Tempo Back Squats / WOD: Long AMRAP

TUESDAY
STRENGTH: Push Jerk / WOD: ON - OFF Work with Push Press

WEDNESDAY
WOD: Fot Time in Team

THURSDAY
STRENGTH: Clean / WOD: For Time 10,9,8,...

FRIDAY
SUPRISE WOD

SATURDAY
STRENGTH: Snatch / WOD: CAMRAP with One-Arm-Snatch