A:
Every 1:30min. for 12 Sets
1 High Hang Snatch + 1 Hang Snatch + 1 Snatch
B:
AMRAP 10
20 Alt. DB Snatches
30 Air squats
40 Double Unders
Level 1: 12.5/5kg
Level 2: 17.5/10kg
Level 3: 22.5/15kg
