A:
3-3-3-3-3 Deadlift @3131
Start every 2min.

B:
2 sets of intervals:
B1:
AMRAP in 3min of:
30 Double unders
3 – 6 – 9 – 12 – 15 etc. Hang Power Cleans @ medium load

Rest 2min before B2.

B2:
EMOM for 3min: (each minute for reps)
(1st min) DB Box step overs @ 2 x medium-heavy DBs
(2nd min) Burpee box jump over
(3rd min) Row for calories

Rest 2min before B1.