A:
5-5-5-5-5 Deadlift
Start every 3min. Go Heavy.

B:
In Teams of 2 for time of:
18 Thrusters @heavy
Row 400m (200m each)
24 Thrusters @medium
Row 800m (400m each)
30 Thrusters @light
Row 1200m (600m each)