AMRAP in 35min @ STEADY PACE of:
8 Goblet Squats @ moderate – heavy
8 KB See-Saw Row
20cal Row
8 DB Deadlift @ moderate – heavy
8 DB Box Step Overs @ moderate
15cal Bike (AB + Concept2)
8 Ring Rows
8 Glute Bridge Floor Presses @ moderate – heavy
12cal Ski
8 Frontrack Curtsy Squats (4/4)
8 Tuck Crunches
40 Double Unders