5 min on / 2 min off

1:
1-2-3-4-…DB Burpee box step overs
1-2-3-4-…DB Push press
2:
8 Overhead squats, 35/20 kg
24 Double unders
3:
10 Medball Squat Cleans
10 Medball Situps
4:
300m Row
12 Wallballs