A:
Power Snatch
10 min to work up to a heavy set of 3
1 min Rest
2 min. AMRAP @ 75%
1 min Rest
1 min. AMRAP @ 65%

B:
14 – 12 – 10 – 8 – 6 – 4 – 2
Alternating DB Hang Power Clean & Jerk @ moderate
Burpees over dumbbells