A:
Every 90sec for 15min do:
1 Snatch Deadlift + 1 Snatch High-Pull + 1 Snatch

B:
AMRAP in 6min of:
10 (heavy) KB Swings
8 Shuttle Runs (10m)

Rest 3min.

AMRAP in 6min of:
10 KB Goblet Squats
8 T2B

Level 1: 16-20/8-12kg
Level 2: 24/16kg
Level 3: 32/24kg