This is a fantastic opportunity to bring your A-game to the CrossFit ® Opens 2018.
A seminar with the following content:
- Theory about the human body in daily life
- How to implement all this into training
- Realizing your potential and setting the right goals
- Defining competitive vs. recreational athletes
- Different training methodologies
- Understanding the difference between practice, training and competing
Some more information about Patrick Funk:
- CrossFit Level 1 Trainer
- Eleiko Level 1 strength coach
- Fitness Trainer B-license
- Medical Fitness Trainer A- license
- Personal Trainer B-Lizenz
- Nutritionist C- license
- CrossFit athlete since 2012 with various appearances at French Throwdown, German Throwdown and multiple Team Throwdowns
Visit his profile: https://www.instagram.com/pack242/
This seminar is going to be on 4th of February 2018 @ CrossFit Luzern from 10am – 4pm.
Costs: 40 CHF (special one time price just for our members)
Members: at least 10 but not more than 20 members. You can register on Mindbody Online under the tab “Workshops / Events”.