„Dallas 5“

5 minutes of:
Burpees

Then, 5 minutes of:
7 deadlifts, 70/50 Kg
7 box jumps

Then, 5 minutes of:
Turkish get-ups, 20/15 Kg DB

Then, 5 minutes of:
7 snatches, 35/20 Kg
7 push-ups

Then, 5 minutes of:
Rowing (calories)